No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GOURMET CLASSIC SUN DRIED TOMATO KETCHUP, CLASSIC Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: SUN DRIED TOMATO PUREE (SUN DRIED TOMATOES, WATER), TOMATO CONCENTRATE (TOMATO PASTE, WATER), TAPIOCA SYRUP, WHITE DISTILLED VINEGAR, CANE SUGAR, SUN DRIED TOMATO POWDER, SALT, ONION POWDER, SPICES, NATURAL FLAVOR, CONTAINS 0.5% OR LESS OF THE FOLLOWING: GARLIC POWDER, SULFUR DIOXIDE (FOR COLOR RETENTION).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GOURMET CLASSIC SUN DRIED TOMATO KETCHUP, CLASSIC is available at 1 retailer

Amazon

About this product

Condiment · Bottle

Flavor
SweetTangySavoryAcidic
Texture
ThickSmooth
Commonly used for
DippingToppingSandwichMeal Prep
Low FODMAP? GOURMET CLASSIC SUN DRIED TOMATO KETCHUP, CLASSIC | Spoonful