Is Gourmet Cookies Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Unbromated Flour, Hi-ratio Cake Flour (Bleached Wheat Flour), Bbs All Purpose Trans Fat Free Vegetable Shortening (Palm Oil), Sugar, Margarine, Whole Eggs, Egg Whites, Water, Salt, Vanilla Flavor, Raspberry, Chocolate Topped With Sprinkles, Col
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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