Is GOURMET COOKING SAUCE MARSALA SAUCE Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

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Why it's not vegetarian

natural beef flavoring
all natural beef stock

natural beef flavoring

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

all natural beef stock

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

WATER, MUSHROOMS, MARSALA WINE, FRESH ONIONS, STARCH, ALL NATURAL BEEF STOCK, NATURAL BEEF FLAVORING, SUGAR, CANOLA OIL, SALT, FRESH GARLIC, TARTARIC ACID, SPICES.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.