Is GOURMET CRAB CAKES Gluten Free?
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Ingredients
CRAB MEAT, MAYONNAISE (VEGETABLE, SOY, OR CANOLA OIL, EGG YOLK, VINEGAR, CORN SYRUP, WATER, SALT, SPICES, CALCIUM DISODIUM, EDTA (TO PROTECT FLAVOR), EGGS (WHOLE EGGS, CITRIC ACID), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SALT, HYDROGENATED SOYBEAN OIL), ONIONS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SAPP, SODIUM BICARBONATE, STARCH, MCP, CALCIUM LACTATE), SALT, SPICES, ONION POWDER, DEXTROSE, SPICE EXTRACTIVES, SILICA GEL, MUSTARD, BLACK PEPPER, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, CARAMEL COLOR, ANCHOVIES, SOY LECITHIN), BAKED CRAB MEAT, NATURAL CRAB JUICES, MALTODEXTRIN, MODIFIED POTATO STARCH, BUTTER (CREAM, FLAVORINGS), CORN OIL, ONION POWDER, CELERY SALT (SALT, CELERY SEED), RED PEPPER, BAY LEAVES, CLOVES, ALLSPICE (PIMENTO), GINGER, MACE, CARDAMOM, CINNAMON, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), LEMON OIL, PARSLEY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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