Is GOURMET DRINK MIX, RED HOT CINNAMON Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

propylene glycol esters of fatty acids
natural and artificial flavors
diglycerides

propylene glycol esters of fatty acids

Dietitian note

Propylene glycol (e477) can come from animal or plant sources. It is mostly found in packaged foods like drink mixes, dressings, dried soups, cake mixes, soft drinks, and popcorn.

Note by Rhyan Geiger, RDN

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Ingredients

SUGAR, CINNAMON IMPERIALS (SUGAR, CORN SYRUP, ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, CONFECTIONER'S GLAZE [BEESWAX, CARNAUBA WAX, GUM ACACIA, RED 40]), NON-DAIRY CREAMER (HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SUGAR, SOIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SODIUM SILICOALUMINATE, SALT, SOY LECITHIN, CARRAGEENAN, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, SILICON DIOXIDE (ANTI-CAKING AGENT), XANTHAN GUM.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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