This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gourmet Garden Herbs Spices Organic Stir-In Paste, Italian Herbs, 4 oz Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Concentrated Italian herb paste offers bold, savory Mediterranean flavor and a smooth, spreadable texture that dissolves easily into sauces, soups, marinades, dressings, pastas, and roasted vegetables. Reviewers commonly cite convenient, time-saving packaging, consistent flavor intensity, and occasional concerns about jar size and preservation packaging, and ease of portioning across purchases.

Ingredients

Organic Basil, Organic Dextrose, Organic Oregano, Organic Canola Oil, Sodium Lactate, Whey (Milk), Organic Parsley, Glycerin, Sea Salt, Organic Thyme, Organic Rosemary, Ascorbic Acid (To Protect Color And Flavor), Xanthan Gum, Acetic Acid, Citric Acid

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Gourmet Garden Herbs Spices Organic Stir-In Paste, Italian Herbs, 4 oz | Spoonful