Is Gourmet Gatherings Coconut Keto Cluster Crunch Vegan?

Ingredients

Coconut, Pumpkin Seeds, Sunflower Seeds, Tapioca Syrup, Inulin (agave Fiber), Hulled Hemp Seeds, Sea Salt, Caramel Flavor, Xanthan Gum, Natural Flavor. Contains Coconut. May contain Almonds, Cashews, Pecans, Macadamia Nuts, other Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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