Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Gourmet Gold Pate Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Ingredients

With Beef:Meat and Animal Derivatives (57% of which Beef 4%), Minerals, Derivatives of Vegetable Origin, Various SugarsWith Liver:Meat and Animal Derivatives (58% of which Liver 12%), Minerals, Derivatives of Vegetable Origin, Various SugarsWith Ocean Fish:Meat and Animal Derivatives, Fish and Fish Derivatives (Ocean Fish 4%), Minerals, Derivatives of Vegetable Origin, Various SugarsWith Turkey:Meat and Animal Derivatives (57% of which Turkey 4%), Minerals, Derivatives of Vegetable Origin, Various Sugars

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Gourmet Gold Pate Low FODMAP? | Spoonful