Is Gourmet Granola Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

saturated/sa trans/trans cholesterol/ vanille

saturated/sa trans/trans cholesterol/ vanille

Dietitian note

Cholesterol (also called Coleth-24) comes from animals and may include mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FLOCONS D'AVOINE* MIEL, FARINE D'ÉPEAUTRE COMPLETE* ET/OU FARINE RED FIFE COMPLETE", HUILE DE CANOLA ET/OU HUILE DE TOURNESOL, CHOCOLAT NOIR PRALINÉ (PATE DE CACAO, SUCRE, BEURRE DE CACAO, NOISETTES, AMANDES, FEVES DE CACAO DECORTIQUÉES. Saturated/sa +Trans/trans Cholesterol/ VANILLE, LÉCITHINE DE SOJA, SORBITOL, ARÔME NATUREL), SUCRE DE CANNE*, FLOCONS DE SEIGLE, FLOCCONS D'ORGE*, SON D'AVOINE* TAMAR (EAU, FÈVES DE SOJA", BLE, SEL), NOIX DE COCO, GRAINES DE SESAME, GRAINES DE LIN, Sodium/Sodi Carbohydrate Fibre/Fibres 4 Sugars/Sucres Protein/Proteines Vitamin AVitamie POUDRE DE CACAO* PEUT CONTENIR: ARACHIDES, LAIT ET NOIX. Vitamin C/ Vitamine Calcium/Calcium LOCAL INGREDIENTS/INGREDIENTS LOCAUX *ORGANICINGREDIENTS/INGREDIENTS BIOLOGIQUES .FAIR TRADGINGREDIENTS/INGREDIENTS ÉQUITABLES OUB $TORY / NOTRE HISTOIRE * Iron/Fer STORE SEA CONSER ET SEC APt LAFOURMIBIONIQUE.COM SHOCOLATSGG.coM Made in Canada from den limperted ingrediens Fabriqeé au Casadai partit 4 idis

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.