Is Gourmet Nut Power Up, Mega Omega Trail Mix, 4ozG Dairy Free?

Ingredients

Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Mango (mango, Sugar, Citric Acid) [product Of Thailand], Roasted Almonds (almonds, Sunflower And/or Canola Oil), Walnuts, Pumpkin Seeds [product Of China]. Contains Tree Nuts (almonds, Wheat). Manufactured In A Facility That Processes Peanuts/tree Nuts. Our Products May Contain Ocassional Pit, Shell Pieces, And Other Naturally Occuring Objects.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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