Is Gourmet Nut Power Up Protein Packed Trail Mix Vegetarian?
Description
Rich, toasty flavors with a mix of crunchy and chewy textures; sweet and salty contrasts balance well. Commonly eaten as a portable snack for commuting, hiking, or office breaks. Reviewers frequently note consistent freshness, satisfying crunch, convenient resealable packaging, and reliable portioning, though some report occasional uneven mix distribution issues.
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Description
Rich, toasty flavors with a mix of crunchy and chewy textures; sweet and salty contrasts balance well. Commonly eaten as a portable snack for commuting, hiking, or office breaks. Reviewers frequently note consistent freshness, satisfying crunch, convenient resealable packaging, and reliable portioning, though some report occasional uneven mix distribution issues.
Ingredients
Roasted Peanuts, (peanuts, Sunflower And/or Canola Oil), Raisins (raisins, Sunflower Oil), Roasted Almonds (almonds, Sunflower And/or Canola Oil), Dried Cherries (cherries, Sugar, Sunflower Oil), Pumpkin Seeds, (product Of China), Roasted Cashews (cashews, Sunflower And/or Canola Oil). Contains: Peanuts, Tree Nuts (almonds, Cashews). Manufactured In A Facility That Processes Peanuts/tree Nuts. Our Products May Contain Occasional Pit, Shell Pieces, And Other Naturally Occuring Objects.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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