Is GOURMET PEACH PRALINE PIE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
evaporated milk
milk
contains less than 2% of each of thefollowing: modified tapioca starch, salt, evaporated milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DICED PEACHES, WHEAT FLOUR, SUGAR, BROWNSUGAR, PALM OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO- & DIGLYCERIDES, SOY LECITHIN, NATURALFLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), SOYBEANOIL, WATER, PECANS, CONTAINS LESS THAN 2% OF EACH OF THEFOLLOWING: MODIFIED TAPIOCA STARCH, SALT, EVAPORATED MILK(MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), DEXTROSE, MONO- & DIGLYCERIDES, ASCORBIC ACID AND CITRIC ACID (TO PROMOTE COLOR RETENTION), SPICES, NATURALFLAVOR; SUGAR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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