Is GOURMET POPCORN SNACK, CHOCOLATE LOVERS Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
butter
skim milk
whole milk
milk chocolate confectioners coating

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE CONFECTIONERS COATING (SUGAR, VEGETABLE OILS [PALM KERNEL AND FULLY HYDROGENATED PALM], SKIM MILK, COCOA POWDER, WHOLE MILK, SORBITAN TRISTEARATE, SOY LECITHIN, SALT, VANILLA, NATURAL AND ARTIFICIAL FLAVORS), CORN SYRUP, SUGAR, MIXED NUTS (ALMONDS, PECANS), POPCORN, BROWN SUGAR, BUTTER (CREAM, SALT), LESS THAN 2% OF: SOYBEAN OIL, SALT, SOY LECITHIN.

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