Is GOURMET RED SWEET PEPPERS QUARTERS & DROPS Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- red cherry peppers
red cherry peppers
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
RED CHERRY PEPPERS, DROP PEPPERS, WATER, SUGAR, VINEGAR, SALT, ASCORBIC ACID AND CALCIUM CHLORIDE
Check GOURMET RED SWEET PEPPERS QUARTERS & DROPS against your own diets in the app.
Take it with you
Scan to open GOURMET RED SWEET PEPPERS QUARTERS & DROPS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Sweet Baby Ray's Gourmet Sauces Barbecue Sauce
Pompeian Gourmet Red Wine Vinegar Premium Quality, 16 fl oz
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
Sweet Baby Ray's Gourmet Sauces Hickory & Brown Sugar Barbecue Sauce
International Delight Cold Stone Creamery Sweet Cream Flavor Gourmet Coffee Creamer
About this product
Vegetable · Piece