Is GOURMET SANDWICHES, CHICKEN SPINACH Gluten Free?

Ingredients

SPINACH, WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT), EGG, BACON PIECES (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)), SEASONED CROUTONS (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) CANAOLA OIL, WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF SUGAR, ONION POWDER, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, PARSLEY*, SPICES PAPRIKA (COLOR), TURMERIC (COLOR), EXTRACTIVE OF PAPRIKA, (COLOR), SPICE EXTRACTIVE, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS) *DEHYDRATED)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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