Is GOURMET SHREDDED STEAK & CHEESE CHIMICHANGAS Vegetarian?
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Ingredients
TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN FLOUR (GROUND CORN, TRACE OF LIME), DEXTROSE, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM METABISULFITE. INGREDIENTS: FILLING: SHREDDED BEEF STEAK (COOKED BEEF, BEEF BROTH, SALT), GREEN CHILIES BELL PEPPERS, WATER, MODIFIED FOOD STARCH, VINEGAR, CONTAINS 2% OR LESS OF: TOMATO PASTA, JALAPENOS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, FLAVORINGS. VINEGAR, DEHYDRATED ONION, FRIED IN SOYBEAN OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.