Is Gourmet Snacks Butter Flavored or Cheddar Cheese Popcorn- Four 6 oz. Bags (Cheddar Cheese) Vegetarian?

Ingredients

Air Popped Popcorn, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Corn, Canola, Safflower, Soybean, Sunflower), Whey, Maltodextrin, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Monosodium Glutamate, Natural And Artificial Flavors, Disodium Phosphate, Yellow No, 6 And Yellow No, 5, Contains: Milk And Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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