Is Gourmet Steamers, General Tao's Spicy Chicken Vegan?
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Ingredients
Cooked Long Grain Rice, Cooked Seasoned Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin (Emulsifier)), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Spice Extract), Water, Carrots, Peas, Green Onions, Red Peppers, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Rice Vinegar, Cooking Wine (White Wine, Natural Flavour, Salt), Modified Corn Starch, Garlic, Spices, Ginger, Canola Oil, Chili Paste (Red Chili Peppers, Vinegar, Salt, Xanthan Gum), Contains: Wheat, Soy, Sulphites
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.