Is Gourmet Steamers, General Tao's Spicy Chicken Vegetarian?
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Ingredients
Cooked Long Grain Rice, Cooked Seasoned Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin (Emulsifier)), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Spice Extract), Water, Carrots, Peas, Green Onions, Red Peppers, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Rice Vinegar, Cooking Wine (White Wine, Natural Flavour, Salt), Modified Corn Starch, Garlic, Spices, Ginger, Canola Oil, Chili Paste (Red Chili Peppers, Vinegar, Salt, Xanthan Gum), Contains: Wheat, Soy, Sulphites
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.