Is GOURMET TREATS, CARAMEL 'N' CHOCOLATE CHIP COOKIE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

resistance starch

resistance starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED WHEAT FLOUR ENRICHED (FLOUR, NIACIN, REDUCED, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), CANE SUGAR, CARAMEL (CANE SUGAR, GLUCOSE SYRUP, MILK, WATER, BUTTER, SEA SALT, NATURAL FLAVOR, BAKING SODA, SUNFLOWER LECITHIN), PREBIOTIC FIBER (RESISTANCE STARCH), WATER, BROWN RICE SYRUP, FRUIT JUICE, NATURAL GRAIN DEXTRIN, SEMI-SWEET CHOCOLATE CHIP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN), NGMO PALM SHORTENING, EGG WHITES, MOLASSES NATURAL FLAVORS, BAKING SODA, CITRUS POWDER, SOY FLOUR, WHEAT GLUTEN, CORN SYRUP SOLIDS, SODIUM ALGINATE, SOY LECITHIN, SEA SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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