Is GOURMET TRUFFLES, MILK CHOCOLATE, EXTRA DARK CHOCOLATE, WHITE CHOCOLATE, HAZELNUT MILK CHOCOLATE, DARK CHOCOLATE, CARAMEL DARK CHOCOLATE Dairy Free?

Ingredients

SUGAR, COCOA BUTTER, CHOCOLATE, VEGETABLE OIL (COCONUT, PALM KERNEL), MILK, SKIM MILK, MILKFAT, CARAMEL PASTE [SUGAR, COCOA BUTTER, CREAM, SALT, SOY LECITHIN (EMULSIFIER)], COATED COCOA NIBS (COCOA NIBS, GUM ARABIC, ARTIFICIAL FLAVOR), SOY LECITHIN (EMULSIFIER), HAZELNUTS, BARLEY MALT POWDER, ARTIFICIAL FLAVORS, VANILLA SEEDS, SALT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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