Is Gourmet Warehouse Bourbon Barrel BBQ Sauce Vegan?
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Ingredients
Natural Ketchup (tomato concentrate, vinegar, salt, onion powder, spice, natural flavors), Purified Water, Light Brown Sugar, Honey, Apple Cider Vinegar, Worcestershire Sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovy puree, natural flavor, and tamarind), Liquid Smoke Flavoring, Bourbon Whiskey Flavoring, Seasoning Salt (salt, sugar, paprika, garlic, onion, corn starch, turmeric), Steak Seasoning (salt, black pepper, red pepper, garlic, onion, sunflower oil, and paprika), Red Pepper Flakes & Spices.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.