Is Gourmet Warehouse Bourbon Barrel BBQ Sauce Vegetarian?


Ingredients
Natural Ketchup (tomato concentrate, vinegar, salt, onion powder, spice, natural flavors), Purified Water, Light Brown Sugar, Honey, Apple Cider Vinegar, Worcestershire Sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovy puree, natural flavor, and tamarind), Liquid Smoke Flavoring, Bourbon Whiskey Flavoring, Seasoning Salt (salt, sugar, paprika, garlic, onion, corn starch, turmeric), Steak Seasoning (salt, black pepper, red pepper, garlic, onion, sunflower oil, and paprika), Red Pepper Flakes & Spices.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


