Is Goya Arroz Amarillo Spanish Style Instant Yellow Rice GERD Friendly?
Description
Instant yellow rice offers a savory, mildly spiced flavor and light, fluffy texture that cooks quickly; consumers commonly use it as a convenient side dish, base for bowls, or accompaniment to beans, chicken, and seafood. Reviews note consistent seasoning, ease of preparation, and occasional remarks about seasoning intensity and reliability.
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Why it's a maybe for GERD friendly
- granulated garlic
granulated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant yellow rice offers a savory, mildly spiced flavor and light, fluffy texture that cooks quickly; consumers commonly use it as a convenient side dish, base for bowls, or accompaniment to beans, chicken, and seafood. Reviews note consistent seasoning, ease of preparation, and occasional remarks about seasoning intensity and reliability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Precooked Parboiled Long Grain White Rice Enriched With Niacin, Iron (Ferricorthophosphate), Thiamine (Thiamine Mononitrate), Folic Acid, Chicken Flavor (Salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Less Than 2% Silicon Dioxide (Anticaking Agent) Granulated Garlic, Spices And Parsley), Granulated Onion, Salt, Dehydrated Red And Green Bell Peppers, Granulated Garlic, Coriander, Yellow 5, Silicon Dioxide (Anticaking Agent And Annatto)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goya Arroz Amarillo Spanish Style Instant Yellow Rice is available at 3 retailers
About this product
Rice · Granule, Dried