Is Goya Baked Beef Empanadas, 4 ct, 10 oz. Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • enriched wheat flour
  • wheat
  • flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Ground Beef, Water, Vegetable Shortening (Vegetable Oil, Soybean Oil And Cottonseed Oil), Onion, Potato, Salt, Green Olives, Garlic, Tomato Sauce (Tomato, Citric Acid As ), Sweet Green Pepper, Bread Crumbs (Flour, Yeast, Vegetable Shortening (Pure Vegetable Oil, Soybean Oil And Cottonseed Oil), Milk Solids, Sugar, Malt, Salt), Egg, Black Pepper, Cumin, Paprika,egano

Check Goya Baked Beef Empanadas, 4 ct, 10 oz. against your own diets in the app.

Where to buy

Goya Baked Beef Empanadas, 4 ct, 10 oz. is available at 2 retailers

The Fresh GrocerWalmart

About this product

Frozen Meal · Frozen, Piece

Flavor
SavoryGarlickyMeatyPeppery
Texture
Crispy
Commonly used for
SnackingMeal PrepLunch