Is Goya Beans Cannellini Alubias Premium Can - 15.5 Oz Vegan?
Description
Plump white beans deliver a mild, slightly nutty flavor and creamy interior with a tender, slightly firm bite. Commonly used in soups, stews, salads, purees and casseroles, they provide hearty texture and absorb flavors. Customer reviews note consistent quality and versatility, with occasional variability in firmness between cans reported online.
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Description
Plump white beans deliver a mild, slightly nutty flavor and creamy interior with a tender, slightly firm bite. Commonly used in soups, stews, salads, purees and casseroles, they provide hearty texture and absorb flavors. Customer reviews note consistent quality and versatility, with occasional variability in firmness between cans reported online.
Ingredients
Cannellini, Water, Salt, Calcium Chloride Added as a Firming Agent and Calcium Disodium EDTA Added to Promote Color Retention.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.