Is Goya Beans Prime Premium Pink - 15.5 Oz Low FODMAP?
Description
Mild, slightly earthy flavor with a creamy interior and tender skin; commonly used in soups, stews, rice-and-beans, salads, and refried preparations. Reviewers report consistent flavor and tender texture, noting the beans hold shape well during cooking and provide dependable versatility for everyday Latin and comfort dishes and home kitchens alike.
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Description
Mild, slightly earthy flavor with a creamy interior and tender skin; commonly used in soups, stews, rice-and-beans, salads, and refried preparations. Reviewers report consistent flavor and tender texture, noting the beans hold shape well during cooking and provide dependable versatility for everyday Latin and comfort dishes and home kitchens alike.
Ingredients
Pink Beans, Water, Salt, Calcium Chloride Added as a Firming Agent, and Calcium Disodium EDTA Added to Promote Color Retention.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.