Is Goya Beans Red Kidney Premium Can - 15.5 Oz Vegan?
Description
Goya's Red Kidney Beans are a healthful and nutritious part of a classic Caribbean diet. Enjoyed all over the world, these beans are bright, plump, and tender. Perfect for classic rice and beans, soups, salads, and chili, they are a great source of protein and fiber. Low in fat, Goya's Red Kidney Beans are made from beans and are renowned for their delicious taste. People consider them to be the best brand on the market. The Goya Beans Red Kidney Premium Can weighs 155 oz, providing ample supply for various recipes.
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Description
Goya's Red Kidney Beans are a healthful and nutritious part of a classic Caribbean diet. Enjoyed all over the world, these beans are bright, plump, and tender. Perfect for classic rice and beans, soups, salads, and chili, they are a great source of protein and fiber. Low in fat, Goya's Red Kidney Beans are made from beans and are renowned for their delicious taste. People consider them to be the best brand on the market. The Goya Beans Red Kidney Premium Can weighs 155 oz, providing ample supply for various recipes.
Ingredients
Red Kidney Beans, Water, Salt, Calcium Chloride Added As A Firming Agent And Disodium Edta Added To Promote Color Retention, Red Kidney Beans, Calcium Chloride Added As A Firming Agent And Disodium Edta Added To Promote Color Retention
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.