Is Goya Caribbean Classics, Ropa Vieja Con Arroz Dairy Free?

Ingredients

Cooked Enriched Parboiled Long Grain White Rice (Water, White Rice (Long Grain Parboiled Rice, Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), And Natural Sea Salt), Shredded Beef (Beef, Salt, Black Pepper, Garlic), Water, Tomato Sauce (Tomato Concentrate (Water, Tomato Paste), Salt, Corn Syrup, Citric Acid, And Natural Flavoring), Sugar, Beef Base (Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat And Thiamine (Vitamin B1)), Canola Oil, Green Peppers, Red Peppers, Corn Starch, Seasoning Blend (Salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, Turmeric), Olives (Manzanilla Olives, Water, Minced Pimiento Pepper, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Onions, Garlic, Capers (Capers, Water, Vinegar, Salt), Cilantro, Annatto Color, Caramel Color

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Goya Caribbean Classics, Ropa Vieja Con Arroz is available at 3 retailers

About this product

Meat · Can