Is Goya Caribbean Classics, Ropa Vieja Con Arroz Vegan?

Ingredients

Cooked Enriched Parboiled Long Grain White Rice (Water, White Rice (Long Grain Parboiled Rice, Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), And Natural Sea Salt), Shredded Beef (Beef, Salt, Black Pepper, Garlic), Water, Tomato Sauce (Tomato Concentrate (Water, Tomato Paste), Salt, Corn Syrup, Citric Acid, And Natural Flavoring), Sugar, Beef Base (Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat And Thiamine (Vitamin B1)), Canola Oil, Green Peppers, Red Peppers, Corn Starch, Seasoning Blend (Salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, Turmeric), Olives (Manzanilla Olives, Water, Minced Pimiento Pepper, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Onions, Garlic, Capers (Capers, Water, Vinegar, Salt), Cilantro, Annatto Color, Caramel Color

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Goya Caribbean Classics, Ropa Vieja Con Arroz is available at 3 retailers

About this product

Meat · Can