Is Goya Chicken Flavored Mexican Rice Mix - 7oz GERD Friendly?
Description
Savory chicken-flavored rice with a fluffy, slightly moist texture and distinct, seasoned taste. Commonly served as a side or base for tacos, burrito bowls, and casseroles; users report consistent, convenient preparation and satisfying flavor, while some reviews mention occasional excess saltiness or processed seasoning notes, suitable for quick weeknight meals.
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Why it's a maybe for GERD friendly
- chili pepper
- dehydrated granulated garlic
- dehydrated jalapeno pepper
- tomato powder
- +2 more
chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Savory chicken-flavored rice with a fluffy, slightly moist texture and distinct, seasoned taste. Commonly served as a side or base for tacos, burrito bowls, and casseroles; users report consistent, convenient preparation and satisfying flavor, while some reviews mention occasional excess saltiness or processed seasoning notes, suitable for quick weeknight meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Long Grain Enriched Parboiled White Rice (Rice Enriched With Iron [Ferric Orthophosphate], Niacin, Thiamine [Thiamine Mononitrate] And Folic Acid), Chicken Flavor (Salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide, Garlic, Spices, Parsley), Whole Kernel Corn, Dehydrated Tomato Flakes, Dehydrated Green Bell Peppers, Tomato Powder, Monosodium Glutamate, Dehydrated Cumin, Sugar, Dehydrated Jalapeno Pepper, Dehydrated Granulated Garlic, Dehydrated Granulated Garlic, Dehydrated Parsley, Yellow No. 5, Silicon Dioxide As Anticaking Agent, Chili Pepper, Annatoo.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goya Chicken Flavored Mexican Rice Mix - 7oz is available at 11 retailers
About this product
Rice · Dried