Is Goya Classic Entrees Beef Stew with Rice Dairy Free?

Ingredients

Beef Stew: Cooked Beef (Beef, Water, Less Than 2% Dextrose, Salt, Modified Food Starch, Seasonings [Maltodextrin, Salt, Beef Extract, Rendered Beef Fat, Sesame Oil], Soybean Oil, Sodium Phosphates, Spice And Spice Extractives), Water, Potatoes, Onions, Green Peppers, Peas, Green Olives (Water, Salt, Lactic Acid, Citric Acid Ascorbic Acid), Beef Flavoring [(Autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Xanthan Gum), Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Flavor, Caramel Color, Extractives Of Celery, Carrot, Onion, Leek, And Paprika], Olive Oil, Tomato Paste, Garlic Puree (Citric Acid Added), Modified Cornstarch, Red Cooking Wine (Salt Added), Monosodium Glutamate, Cilantro Concentrate (Maltodextrin, Sugar, Salt, Soybean Oil, Canola Oil, Cornstarch, Natural Flavoring Added), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind, Soy Lecithin), Spices, Caramel Color, Rice: Enriched Cooked White Rice (Water Thiamine Mononitrate, Niacin, Iron, Folic Acid), Soybean Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products