Is Goya Corn Meal, Enriched, Fine Yellow Vegan?
Description
Fine yellow cornmeal with a mild, slightly sweet corn flavor and smooth, sandy texture; commonly used for cornbread, polenta, grits, arepas, tortillas, and breading. Reviewers often cite consistent grind and versatility for baking and frying, noting reliable flavor and occasional packaging or moisture-related handling issues in retail and home kitchens.
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Description
Fine yellow cornmeal with a mild, slightly sweet corn flavor and smooth, sandy texture; commonly used for cornbread, polenta, grits, arepas, tortillas, and breading. Reviewers often cite consistent grind and versatility for baking and frying, noting reliable flavor and occasional packaging or moisture-related handling issues in retail and home kitchens.
Ingredients
Yellow Corn Meal Enriched With Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Riboflavin And Folic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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