Is Goya Corn Meal, Enriched, Fine Yellow Vegetarian?
Description
Fine yellow cornmeal with a mild, slightly sweet corn flavor and smooth, sandy texture; commonly used for cornbread, polenta, grits, arepas, tortillas, and breading. Reviewers often cite consistent grind and versatility for baking and frying, noting reliable flavor and occasional packaging or moisture-related handling issues in retail and home kitchens.
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Description
Fine yellow cornmeal with a mild, slightly sweet corn flavor and smooth, sandy texture; commonly used for cornbread, polenta, grits, arepas, tortillas, and breading. Reviewers often cite consistent grind and versatility for baking and frying, noting reliable flavor and occasional packaging or moisture-related handling issues in retail and home kitchens.
Ingredients
Yellow Corn Meal Enriched With Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Riboflavin And Folic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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