Is Goya Foods Goya Black Beans 10.5 Oz Vegan?
Description
Canned black beans offer a savory, earthy flavor with tender, creamy interiors and intact skins. Commonly used as a side, mixed into rice, folded into salads, blended for dips, or added to soups and tacos. Customers cite reliable convenience and flavor, though some report occasional texture variation between batches overall.
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Description
Canned black beans offer a savory, earthy flavor with tender, creamy interiors and intact skins. Commonly used as a side, mixed into rice, folded into salads, blended for dips, or added to soups and tacos. Customers cite reliable convenience and flavor, though some report occasional texture variation between batches overall.
Ingredients
Black Beans, Water, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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