Is Goya Foods Goya Black Beans 10.5 Oz Vegetarian?
Description
Canned black beans offer a savory, earthy flavor with tender, creamy interiors and intact skins. Commonly used as a side, mixed into rice, folded into salads, blended for dips, or added to soups and tacos. Customers cite reliable convenience and flavor, though some report occasional texture variation between batches overall.
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Description
Canned black beans offer a savory, earthy flavor with tender, creamy interiors and intact skins. Commonly used as a side, mixed into rice, folded into salads, blended for dips, or added to soups and tacos. Customers cite reliable convenience and flavor, though some report occasional texture variation between batches overall.
Ingredients
Black Beans, Water, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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