Is Goya Lightly Salted Original Plantatin Chips - 5oz Vegan?
Description
These chips deliver a mild savory flavor and a crisp, crunchy texture; consumers typically enjoy them as an on-the-go snack, with dips, or crumbled over salads and sandwiches. Reviewers commonly note consistent crunch and subtle saltiness, occasional broken pieces in the bag, and general satisfaction with taste and portion size.
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Description
These chips deliver a mild savory flavor and a crisp, crunchy texture; consumers typically enjoy them as an on-the-go snack, with dips, or crumbled over salads and sandwiches. Reviewers commonly note consistent crunch and subtle saltiness, occasional broken pieces in the bag, and general satisfaction with taste and portion size.
Ingredients
Plantains, Vegetable Oil (May Contain One or More of the Following: Corn Oil, Cotton Seed Oil or Sunflower Oil) and Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.