Is Goya Lightly Salted Original Plantatin Chips - 5oz Vegetarian?
Description
These chips deliver a mild savory flavor and a crisp, crunchy texture; consumers typically enjoy them as an on-the-go snack, with dips, or crumbled over salads and sandwiches. Reviewers commonly note consistent crunch and subtle saltiness, occasional broken pieces in the bag, and general satisfaction with taste and portion size.
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Description
These chips deliver a mild savory flavor and a crisp, crunchy texture; consumers typically enjoy them as an on-the-go snack, with dips, or crumbled over salads and sandwiches. Reviewers commonly note consistent crunch and subtle saltiness, occasional broken pieces in the bag, and general satisfaction with taste and portion size.
Ingredients
Plantains, Vegetable Oil (May Contain One or More of the Following: Corn Oil, Cotton Seed Oil or Sunflower Oil) and Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.