Is Goya Lime Lightly Salted Plantain Chips - 5oz GERD Friendly?
Description
Thin, crisp chips deliver a bright citrus tang and mild seasoning with a sturdy, snappy crunch. Commonly eaten straight from the bag, used for dipping, or paired with cheeses and salsas. Reviewers note consistent crunch and zesty flavor, with occasional reports of uneven seasoning or broken pieces in the package.
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Why it's not GERD friendly
- citric acid
- sour cream
- cultured cream
- lime seasoning
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp chips deliver a bright citrus tang and mild seasoning with a sturdy, snappy crunch. Commonly eaten straight from the bag, used for dipping, or paired with cheeses and salsas. Reviewers note consistent crunch and zesty flavor, with occasional reports of uneven seasoning or broken pieces in the package.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Plantains, Vegetable Oil (May Contain One Or More Of The Following: Corn Oil, Cotton Seed Oil Or Sunflower Oil), Lime Seasoning (Salt, Corn Syrup Solids, Sugar, Sour Cream, (Cultured Cream, Nonfat Milk) Buttermilk Solids, Natural Flavors, Dextrose, Citric Acid, Yeast Extract, Dehydrated Parsley)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Goya Lime Lightly Salted Plantain Chips - 5oz is available at 8 retailers
About this product
Chips · Pouch