Is Goya Mango Arroz Con Leche (Mango Rice Pudding) Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- contains less than 2% of eggs, rice starch, natural flavors, salt, pectin, beta carotene
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Reduced Fat Milk, Cane Sugar, Rice, Water, Mango, Sweetened Condensed Milk (Milk, Cane Sugar), Contains Less Than 2% Of Eggs, Rice Starch, Natural Flavors, Salt, Pectin, Beta Carotene (Color), Lemon Juice Concentrate, Contains: Milk, Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Goya Mango Arroz Con Leche (Mango Rice Pudding) is available at 1 retailer
About this product
Snack · Pouch