Is Goya Maria Cookies - 6.7 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Goya Maria Cookies 67 oz are known for their versatility and balanced sweetness. These cookies are not overwhelmingly sweet, making them enjoyable for those who prefer a milder taste. Additionally, some people find these cookies to be easily consumed, which could be attributed to their texture and size. Overall, Goya Maria Cookies 67 oz offer a versatile snacking option that is not too sweet, appealing to a wide range of taste preferences.

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Why it's not soy free

soybean
soy lecithin as emulsifier

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Lactose, Sodium Bicarbonate as Leavening Agent, Salt, Ammonium Bicarbonate as Leavening Agent, Soy Lecithin as Emulsifier, Sodium Metabisulfite as Antioxidant.

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