Is Goya Mexican Kitchen Frozen Beef Taquitos - 5oz/20ct Alpha-Gal Friendly?
Description
Frozen taquitos deliver a savory, seasoned filling enclosed in a crisp, fried shell that becomes flaky when reheated; reviewers note consistent crispiness from oven or air fryer, convenient portion size for snacks, appetizers, or casual meals, while some mention occasional uneven heating or variable texture between batches and added portability.
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500K+ users • 4.6★ rating
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Why it's not alpha-gal friendly
- roast beef with natural juices
- beef
- beef flavor
- beef broth
- cooked beef
- beef filling
roast beef with natural juices
Dietitian noteThis ingredient contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Frozen taquitos deliver a savory, seasoned filling enclosed in a crisp, fried shell that becomes flaky when reheated; reviewers note consistent crispiness from oven or air fryer, convenient portion size for snacks, appetizers, or casual meals, while some mention occasional uneven heating or variable texture between batches and added portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Tortilla (Corn Flour, Water, Modified Food Starch, Natural Color (Paprika And Turmeric Oleoresin)), Beef Filling (Cooked Beef, Beef Broth, Hydrated Soy Protein (Water, Textured Isolated Soy Protein), Onion, Salt, Beef Flavor (Salt, Beef, Roast Beef With Natural Juices, Cornstarch, Flavor, Caramel Color), Modified Food Starch, Corn Oil, Seasoning, Citric Acid), Water, Vegetable Oil, Salsita Water, Green Jalapeno Pepper, Salt, Acetic Acid, Fresh Onion, Citric Acid, Xanthan Gum, Ascorbic Acid, Garlic, Sodium Benzoate, Oregano Powder, Black Pepper, Artificial Colors (Fd&c Blue And Fd&c Yellow), Cumin
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Goya Mexican Kitchen Frozen Beef Taquitos - 5oz/20ct is available at 8 retailers
About this product
Frozen Meal · Frozen, Roll