Is Goya Para Empanadas, Empanada Dough, 10 Discos GERD Friendly?
Description
Preformed empanada discs deliver a mild, balanced flavor and tender, flaky texture after baking or frying. They remain pliable for folding, hold fillings securely, and crisp evenly. Reviewers commonly note consistent size and easy handling, with occasional reports of thin spots or tearing during assembly, and satisfactory reheating results reported.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Preformed empanada discs deliver a mild, balanced flavor and tender, flaky texture after baking or frying. They remain pliable for folding, hold fillings securely, and crisp evenly. Reviewers commonly note consistent size and easy handling, with occasional reports of thin spots or tearing during assembly, and satisfactory reheating results reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Bleached, Bromated, Enriched (Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Palm Oil), Salt, Dough Conditioner (Whey (Milk), Corn Flour, Monocalcium Phosphate, L-cysteine Hydrochloride, And Potassium Bromate), Calcium Propionate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Goya Para Empanadas, Empanada Dough, 10 Discos is available at 10 retailers
About this product
Bread · Piece