Is Goya Prime Premium Low Sodium Red Kidney Beans Vegetarian?
Description
Firm yet tender, mildly earthy flavor with a clean finish; moist whole beans hold their shape without becoming mushy. Commonly used in chili, soups, salads, rice dishes, and stews. Reviewers cite consistent texture, reliable canning quality, and versatility for quick meals, while some note occasional variation in individual bean firmness.
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Description
Firm yet tender, mildly earthy flavor with a clean finish; moist whole beans hold their shape without becoming mushy. Commonly used in chili, soups, salads, rice dishes, and stews. Reviewers cite consistent texture, reliable canning quality, and versatility for quick meals, while some note occasional variation in individual bean firmness.
Ingredients
Red Kidney Beans, Water, Salt, Potassium Chloride, Calcium Chloride Added as a Firming Agent and Disodium EDTA Added to Promote Color Retention.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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