Yes! The manufacturer claims that this product is dairy free.

Is Goya Recaito Culantro Base Cooking 12 Ounces (Pack of 3) Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Herbaceous, savory flavor with a smooth, paste-like texture, commonly used to start sofritos and to season stews, rice, beans, soups, and marinades. Reviewers note its convenience as a time-saving, shelf-stable seasoning base, consistent flavor and aroma across jars, and practical portioning for everyday home cooking and easy, refrigerated storage options.

Ingredients

WATER, CORIANDER, DEHYDRATED ONIONS, GREEN PEPPERS, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, SWEET PEPPERS, GARLIC POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID AND OREGANO.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.