Is Goya Recaito Culantro Base Cooking 12 Ounces (Pack of 3) Vegan?
Description
Herbaceous, savory flavor with a smooth, paste-like texture, commonly used to start sofritos and to season stews, rice, beans, soups, and marinades. Reviewers note its convenience as a time-saving, shelf-stable seasoning base, consistent flavor and aroma across jars, and practical portioning for everyday home cooking and easy, refrigerated storage options.
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Description
Herbaceous, savory flavor with a smooth, paste-like texture, commonly used to start sofritos and to season stews, rice, beans, soups, and marinades. Reviewers note its convenience as a time-saving, shelf-stable seasoning base, consistent flavor and aroma across jars, and practical portioning for everyday home cooking and easy, refrigerated storage options.
Ingredients
WATER, CORIANDER, DEHYDRATED ONIONS, GREEN PEPPERS, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, SWEET PEPPERS, GARLIC POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID AND OREGANO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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