Yes! The manufacturer claims that this product is vegetarian.

Is Goya Recaito Culantro Base Cooking 12 Ounces (Pack of 3) Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Herbaceous, savory flavor with a smooth, paste-like texture, commonly used to start sofritos and to season stews, rice, beans, soups, and marinades. Reviewers note its convenience as a time-saving, shelf-stable seasoning base, consistent flavor and aroma across jars, and practical portioning for everyday home cooking and easy, refrigerated storage options.

Ingredients

WATER, CORIANDER, DEHYDRATED ONIONS, GREEN PEPPERS, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, SWEET PEPPERS, GARLIC POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID AND OREGANO.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.