Is Goya Rice & Pigeon Peas, Authentic Caribbean Recipe GERD Friendly?

Ingredients
Long Grain Enriched Parboiled White Rice (Rice Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) And Folic Acid), Precooked Dehydrated Pigeon Peas, Salt, Dehydrated Minced Onion, Natural Roast Smoked Pork Flavor (Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Yeast Extract, Pork Lard, Partially Hydrogenated Soybean/cottonseed Oil, Dextrose, Natural Flavoring, Hickory Smoke Flavor), Dehydrated Green Bell Peppers, Granulated Garlic, Tomato Powder, Ham Flavor (Salt, Yeast Extract, Maltodextrin, Hydrolized Corn Protein, Sunflower Oil, Palm Oil, Natural Flavor, Silicon Dioxide As Anticaking Agent), Ground Oregano, Ground Bay Leaf, White Pepper, Silicon Dioxide As Anticaking Agent, Dehydrated Cilantro, Annatto
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goya Rice & Pigeon Peas, Authentic Caribbean Recipe is available at 5 retailers
About this product
Rice · Dried


