Is Goya Rice With Pork & Pigeon Peas Nightshade Free?
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Why it's not nightshade free
- green peppers
- tomato concentrate
- tomato paste
- tomato sauce
green peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Cooked Green Pigeon Peas (Pigeon Peas, Water, Salt), Enriched Long Grain Parboiled White Rice (Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Tomato Sauce (Tomato Concentrate [Water, Tomato Paste], Salt, Corn Syrup, Citric Acid, and Natural Flavoring), Uncured Ham No Nitrites, No Nitrates Added (Pork, Water, Turbinado Sugar, Sea Salt, Maple Syrup, Natural Flavorings, Baking Soda, Lactic Acid Starter Culture), Onions, Green Peppers, Seasoning Blend (Salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, Turmeric), Canola Oil, Natural Sea Salt, Garlic, Sugar, and Cilantro
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Goya Rice With Pork & Pigeon Peas is available at 3 retailers
About this product
Meat · Can