Is Goya Rice Yellow Spanish Style Box - 7 Oz Nightshade Free?
Description
Goya Foods Yellow Rice is a 7 oz rice mix that is easy to make and can be used as a main dish or side dish. It is fat free, saturated fat free, trans fat free, and cholesterol free. People really enjoy the flavor of this rice and use it primarily as a side dish. They also appreciate that it cooks easily. This Spanish-style rice goes well with any meal.
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Why it's not nightshade free
- dehydrated green bell pepper
- dehydrated red bell pepper
dehydrated green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
Description
Goya Foods Yellow Rice is a 7 oz rice mix that is easy to make and can be used as a main dish or side dish. It is fat free, saturated fat free, trans fat free, and cholesterol free. People really enjoy the flavor of this rice and use it primarily as a side dish. They also appreciate that it cooks easily. This Spanish-style rice goes well with any meal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
LONG GRAIN ENRICHED PARBOILED RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT, GRANULATED GARLIC, SPICES, PARSLEY), DEHYDRATED ONION, SALT, GRANULATED GARLIC, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN BELL PEPPER, CORIANDER, YELLOW NO. 5, SILICON DIOXIDE (AS ANTICAKING AGENT) AND ANNATTO.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Goya Rice Yellow Spanish Style Box - 7 Oz is available at 15 retailers
About this product
Rice · Dried